Patient's question:
I am 27 years old, male. My libido is significantly lower than before, my erection time is not as long as before, and my erections are not firm. Sometimes, they become soft right after insertion. What should I do about impotence, premature ejaculation, and weak erections?Doctor's answer:
The situation you mentioned falls under the category of sexual function enhancement, which is closely related to an individual's physical and mental state. Appropriate adjustments need to be implemented, and the effects of medication are not ideal. Addressing daily issues, preventing excessive stress, maintaining a positive mindset, adopting a balanced diet, enhancing nutrition, ensuring the body receives sufficient sustenance, balancing work and rest, avoiding smoking, alcohol, staying up late, overexertion, and cold exposure, engaging in moderate exercise, gradually stabilizing and significantly improving the physical and mental state, and restoring normal sexual function are all important. Patients should cultivate healthy daily habits, maintain regular routines, avoid smoking and alcohol, and increase physical exercise to boost their immunity and prevent the recurrence of the condition.