Patient's question:
I am 26 years old this year, and my sexual life is always short, and my penis is a bit small. Please ask: Is a short sexual life premature ejaculation?Doctor's answer:
According to the situation you mentioned, I believe this condition should improve. It is recommended to quit unhealthy habits and use tonifying herbs for the kidneys moderately to promote recovery. It is suggested to take oral tonifying herbs for the kidneys and qi. On a daily basis, you can steep goji berries in tea, supplement with food like chives, beef, and mutton, and pay attention to Kegels exercises, which are beneficial for recovery. Additionally, in daily life, patients should balance their nutritional intake, engage in aerobic exercises to strengthen the body, and maintain a cheerful mood. Good lifestyle habits are also helpful in preventing diseases.