Patient's question:
I am 32 years old this year, and my sexual life is always short, and my penis is a bit small. Please ask: what should I do if I have impotence and premature ejaculation?Doctor's answer:
Erectile dysfunction and premature ejaculation are not something to worry about; with active treatment, they can be cured. The best and safest approach is dietary supplements. In your diet, consuming more high-protein foods, such as onions, chives, Chinese yam, fish, shrimp, eggs, and lamb, can provide some health benefits. At the same time, taking oral herbal medicine to replenish kidney essence and boost qi can also achieve good results. Additionally, in daily life, patients should maintain a balanced nutritional intake, engage in aerobic exercises to strengthen their bodies, and keep a positive mood. Good lifestyle habits also help in preventing diseases.