Patient's question:
I am 30 years old, male, and unable to achieve normal erection during sexual activity. I can only get an erection through manual stimulation, but the erection is not firm, accompanied by some premature ejaculation. The condition is not very serious, just a weak erection. How can male impotence and premature ejaculation be treated?Doctor's answer:
Erectile dysfunction and premature ejaculation are often caused by kidney deficiency and require medication and dietary treatment. It is recommended:1. Maintain a confident state and learn to detoxify yourself at work and in daily life. Increase the frequency of sexual activity to significantly improve sexual quality.
2. Exercise regularly to stabilize your physical condition. Eat more kidney-tonifying foods such as chives, Chinese yam, goji berries, beef, and lamb.
3. Take medication that suits your condition. Eat more vegetables and fruits, avoid spicy and irritating foods, reduce overtime work, exercise more, and strictly prohibit smoking and drinking beer to enhance your immunity.
During treatment, patients should follow a disciplined diet, maintain a regular schedule, actively participate in physical exercise, regulate their physical and mental health, and keep themselves clean to avoid bacterial invasion due to weakened immunity.