Patient's question:
Male, 29 years old, that is to say recently, I found that the time I had sex with my wife was very short. Sometimes, as soon as I entered, I came right away. In my case, it should be considered premature ejaculation! Please ask: How can I prevent premature ejaculation from occurring in the future?Doctor's answer:
To prevent premature ejaculation, it is essential to break bad habits during sexual intercourse. Avoid frequent indulgence in sexual stimulation and maintain a healthy routine. Pay attention to regular exercise to enhance physical fitness, keep a positive mindset, and avoid excessive stress. Master sexual techniques, and both partners should give each other sufficient respect to improve the relationship, which also helps prevent premature ejaculation. Different causes lead to different symptoms. Patients should seek systematic and standardized examinations at reputable tertiary hospitals as soon as possible based on their specific conditions to receive targeted treatment. Additionally, patients should maintain a regular routine, take precautions against cold and warmth, and consume light, soft, and easily digestible foods in their daily diet.