Patient's question:
Male, 34 years old, recently I've always felt very tired physically. Last night during sex with my wife, I came in less than a minute and felt extremely exhausted. Will this continue indefinitely? Please ask: How is the treatment for premature ejaculation?Doctor's answer:
The sexual activity duration for a normal male is between 2 to 8 minutes. It is recommended that you do not put too much psychological pressure on yourself, maintain adequate deep sleep, eat more fresh fruits and vegetables, quit smoking and drinking alcohol, engage in appropriate physical activity, avoid frequent sexual activity, and refrain from sexual intercourse. You can also check your prostate and other conditions. On a daily basis, you can soak goji berries in tea, supplement with chives, beef, and mutton, and pay attention to kegel exercises, which are beneficial for recovery. Different causes lead to different symptoms, and patients need to seek systematic and standardized examinations at reputable tertiary hospitals as soon as possible based on their specific conditions to receive targeted treatment. Additionally, patients should maintain a regular schedule, take precautions against cold and keep warm, and consume light, thin, and soft foods in their daily diet.