What should be done if erectile dysfunction and premature ejaculation are relatively severe?

Patient's question:

22 years old. The man works quite busy and feels very tired physically. Recently, when having sex with his wife, he found that he could not get an erection, which has also affected the couple's relationship. I really feel very distressed. Please ask: How should I deal with severe impotence and premature ejaculation?

Doctor's answer:

Generally, impotence and premature ejaculation are considered related to frequent sexual activity and kidney deficiency. It is recommended to enhance nutrition, consume foods that tonify the kidneys and boost yang, and use traditional Chinese medicine while carefully observing the effects. It is advised to improve nutrition and moderately consume kidney-tonifying foods such as turtle meat and sheep kidneys. Avoid excessive sexual stimulation and use medications like premature ejaculation wipes for treatment. Do not have any psychological stress, maintain a cheerful mood, and pay attention to getting plenty of rest during this period. Additionally, maintain a light diet, avoiding greasy and spicy foods, which will benefit both you and the baby in your womb.

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