Patient's question:
35 years old. Male with a long history of masturbation. Recently, he just started dating a girlfriend, and during sexual activity, he found that he couldn't get an erection at all. Even when he did, it didn't last very long. Is my condition erectile dysfunction? Please ask: How to treat erectile dysfunction, premature ejaculation, and poor hardness?Doctor's answer:
Young men experience recurring impotence and premature ejaculation again, with insufficient erection hardness occurring once more. Most of these issues are related to insufficient kidney qi. It is recommended to take oral herbal supplements to replenish kidney qi and boost yang energy, which can significantly improve sexual function. On this basis, a balanced diet should be maintained, with an emphasis on consuming seafood. Outdoor exercise should also be increased to enhance physical fitness, gradually stabilizing the condition.Do not have any psychological stress and maintain a cheerful mood. During this period, it is important to get adequate rest and maintain a light diet, avoiding greasy and spicy foods. This will benefit both you and the baby in your womb.