Patient's question:
At the age of 20, a man's body gradually becomes uncomfortable, and he doesn't know why either. It seems he lacks energy. Please ask: How is it better to treat premature ejaculation and kidney deficiency?Doctor's answer:
This condition is often seen in cases of kidney deficiency. You can consume more warming and tonifying herbs and foods for the kidneys. Additionally, regular physical exercise or increasing sexual activity can be helpful. Generally, oral supplements that replenish kidney essence and boost qi can be used for treatment. Drinking tea with goji berries, consuming foods like Chinese chives, beef, and lamb can also be beneficial. Practicing Kegel exercises can aid in recovery.Do not have any psychological stress and maintain a cheerful mood. Rest more during this period, and maintain a light diet, avoiding greasy and spicy foods. This will be beneficial for both you and the fetus.