Which treatment method is best for premature ejaculation?

Patient's question:

I am 28 years old. I started masturbating at the age of 17 and did it quite frequently. Recently, my family introduced me to a partner, and everything seems fine, except that I've realized I might have premature ejaculation. I think it might be due to my past masturbation habits. I am really suffering now. Please ask: Which treatment method is best for premature ejaculation?

Doctor's answer:

Premature ejaculation can lead to reduced sperm quality and increased sperm quantity, while each ejaculation with less than 20 million high-quality sperm makes it almost impossible for the wife to conceive. It brings severe harm.
Mudfish Stewed with Tofu:
Mudfish, tofu. Remove the gills, intestines, and internal organs of the mudfish, rinse, and place in a large pot. Add a little salt, an appropriate amount of water, and fine salt. Steam until about 50% cooked, then add tofu and simmer until the fish is fully cooked and tender. Eat the fish and tofu, and drink the soup.

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