How to treat sensitive glans and premature ejaculation better

Patient's question:

32-year-old male's mental state has not been good recently, and then he found out he was sick. Please ask: How to treat premature ejaculation and sensitivity?

Doctor's answer:

According to the situation you mentioned, abstain from sexual intercourse, exercise regularly, and get sufficient deep sleep. Use condoms during sexual activity, pause when nearing orgasm to wait for excitement to subside before continuing, and take herbal medicine for tonifying the kidneys and replenishing qi. Drink tea with goji berries, supplement with food like chives, beef, and mutton, and pay attention to kegel exercises, which can aid recovery. The patient should develop a regular lifestyle, persist in treatment, and maintain a light diet with aerobic exercises to boost immunity and reduce the risk of illness.

📌 Related Posts