How to treat premature ejaculation with a short sexual life span

Patient's question:

A 39-year-old man gradually started feeling uncomfortable in his body, not knowing what was wrong. He seemed to lack energy. Question: How can premature ejaculation during sexual activity be treated?

Doctor's answer:

The first time having sex with your girlfriend and experiencing rapid ejaculation might be related to excessive tension. Since you have a relatively long history of sexual activity, it could also be due to kidney deficiency caused by intercourse. You can take herbal medicine to replenish the kidneys and boost qi. It is recommended to consult a traditional Chinese medicine doctor for an examination, pulse diagnosis, and herbal treatment.
Then, the patient needs to maintain a balanced diet, follow a regular sleep schedule, and regulate physical and mental health. In daily life, it is important to maintain a positive mood, eat more light, soft, and easily digestible foods, drink plenty of water, and consume more vegetables and fruits.

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