Patient's question:
30-year-old male has recently been feeling quite tired, and his body has been feeling unhealthy. Could this be the result of this disease? Please ask: How to treat the symptoms of premature ejaculation?Doctor's answer:
During sexual intercourse, relax all your muscles, especially avoid contracting and flexing the muscles of the anus and toes. The thrusting motion should be slow. At the same time, lift the qi to the throat and perform the action of closing your breath, holding your breath. Then, slow down the exhaling time. Ensure sufficient deep sleep, appropriately enhance nutrition, and strengthen your physical fitness. Meanwhile, you should quit smoking, alcohol, and other intakes. In terms of nutrition, significantly improve the quality (build a solid material foundation). Eat more aphrodisiac foods: aphrodisiac foods mainly include dog meat, mutton, sparrows, and walnuts.