What are the methods to alleviate premature ejaculation?

Patient's question:

33-year-old male doesn't know why he suddenly got sick and also feels uncomfortable. Please ask: What are the methods to alleviate premature ejaculation?

Doctor's answer:

Have symptoms of premature ejaculation, premature ejaculation is defined as ejaculation within 1 minute of the penis entering the vagina. Engage in appropriate activities, enhance physical exercise, maintain a habit of going to bed early and waking up early, exercise regularly, and form a good lifestyle. Abstain from alcohol and avoid spicy and irritating foods. Take tonifying and invigorating herbs to warm and nourish the kidney yang, replenish essence, and stop leakage, which is used for insufficient kidney yang, premature ejaculation, and nocturnal emissions. You can also consult an experienced traditional Chinese medicine practitioner for pulse-taking and herbal treatment.

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