What should be noted in the treatment of impotence and premature ejaculation?

Patient's question:

Male, 34 years old, recently because the company has been very busy and is eager to have children, he may also be very tense emotionally. Suddenly, he found that he seemed to lack strength during sexual activity, sometimes he couldn't even get an erection. I am really suffering from this matter. Please ask: What should be noted in the treatment of impotence and premature ejaculation?

Doctor's answer:

1. Greatly improve physical fitness: Physical weakness, excessive fatigue, lack of sleep, and prolonged mental exertion are all predisposing factors for illness. It is essential to actively manage physical exercise to enhance physical fitness and pay attention to rest to prevent overexertion, thereby readjusting the function of the central nervous system.
2. Abstain from sexual activity and avoid sexual intercourse: Long-term excessive sexual activity and frequent intercourse lead to mental exhaustion, which are important causes of premature ejaculation and early ejaculation. This should be strictly avoided. Practice has proven that separating beds and abstaining from sexual activity for a period of time to prevent various types of sexual stimulation, allowing the central nervous system and sexual organs to receive adequate rest, is indeed an effective measure for the comprehensive prevention and treatment of premature ejaculation and early ejaculation.

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