Patient's question:
I was 26 when I had my first girlfriend and discovered that I seemed to have erectile dysfunction. Over the following 9 years, I tried many methods but couldn't regain normal function. I was about to give up, but my parents kept urging me to get married and have children. I feel very guilty towards them and still want to try treating it again. Please ask: How can erectile dysfunction and premature ejaculation be completely cured and restored?Doctor's answer:
Your condition falls under the category of impotence and premature ejaculation, which is often related to irregular lifestyles, poor rest, excessive mental stress, and other factors. First and foremost, it is essential to get adequate rest and ensure deep, sufficient sleep. Secondly, you need to quit smoking and drinking, as well as other harmful habits. Additionally, regular exercise can be combined with herbal medicine for internal treatment. On a daily basis, it is also important to pay attention to your diet and consume foods that can significantly enhance your sexual performance, such as oysters and Chinese chives.