How to treat and recover from impotence caused by excessive masturbation?

Patient's question:

I have been having sex for 6 years, and I am 25 years old. It might be due to excessive masturbation. Currently, I have erectile dysfunction and premature ejaculation, and I no longer have morning erections. I also have a noticeable decline in memory. How can I treat and improve erectile dysfunction caused by excessive masturbation?

Doctor's answer:

According to your situation, you have frequent sexual activity, and currently experiencing impotence and premature ejaculation, which are considered to be caused by a significant deficiency in the kidney meridian due to sexual activity. The premise is to abstain from or reduce the frequency of sexual activity, and take oral herbal medicine to replenish the kidney and boost qi. In daily life, you can soak goji berries in tea, supplement with food such as chives, beef, and mutton, and pay attention to kegel exercises, which can help with recovery. Different causes lead to different symptoms, and patients need to seek systematic and standardized examinations at formal Grade-A hospitals as soon as possible according to their own condition to receive targeted treatment. Additionally, patients should maintain a regular schedule, take precautions against cold and keep warm, eat light and soft foods, ensure good ventilation, and drink plenty of hot water daily.

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