What should I do if my left testicle hurts a little?

Patient's question:

I am 44 years old this year. These past few days, I don't know what's going on, but my testicles are hurting. I haven't done anything special. I'm asking: what should I do if my left testicle is a bit sore?

Doctor's answer:

Don't worry too much, since you have carefully checked and it's just prostatitis, it's not very difficult to treat. You should give up bad habits and massage the prostate regularly. During the treatment period, avoid having sexual relations again. In daily life, drink more water, sit less, exercise more, avoid smoking and alcohol, eat less spicy food, ensure deep sleep, and avoid working overtime. You can also learn to perform Kegels and deep squats, which can stabilize symptoms and reduce recurrence.

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