What is the best method to treat premature ejaculation?

Patient's question:

Male, 22 years old. I used to have a frequent sexual habit, so I often experienced premature ejaculation. At the beginning, I could last more than 34 minutes per session, but now it's only about three to five minutes. What is the best method to treat premature ejaculation?

Doctor's answer:

First, the patient needs to be aware whether their premature ejaculation is caused by a medical condition or psychological factors. For patients whose premature ejaculation is due to a medical condition, they should actively cooperate with their doctor's treatment. Once the condition improves, the premature ejaculation situation will stabilize. The patient should persist in exercising to enhance their physical fitness and avoid frequent sexual activity. They can consume foods like chives and pig kidneys, which have the effect of tonifying the kidneys and consolidating essence.

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