How long after hernia surgery can I exercise?

Patient's question:

Male, 45 years old, I have also been treating this disease and taking medication, but it has not improved at all. I am very frustrated. I have tried many methods, but nothing has worked. Please ask: How long after hernia surgery can one start exercising?

Doctor's answer:

After hernia surgery, it is important to rest in bed and avoid touching the wound as much as possible. After one week, the stitches can be removed, and normal exercise can be resumed, but the range of motion should not be too large. Post-surgery, patients can engage in activities such as running and yoga, and it is advisable to consume more foods that boost energy. There are many treatment methods for diseases, but since patients' conditions vary, the treatment approach must be tailored accordingly. Therefore, it is necessary for patients to seek professional medical evaluation as soon as possible for a detailed diagnosis and targeted treatment.

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