Patient's question:
I am 34 years old, I can get an erection now, but it will go soft after a while, and I can't have good sex life. Please ask; How to treat impotence, premature ejaculation, weak erection, and short duration?Doctor's answer:
Erectile dysfunction and premature ejaculation are often caused by kidney deficiency, requiring both medication and dietary treatment. It is recommended:1. Always maintain a confident state, learn to detoxify yourself in daily life and work, and increase the frequency of sexual activity to significantly improve sexual quality.
2. Exercise regularly to stabilize your physical condition, eat more kidney-tonifying foods such as chives, Chinese yam, goji berries, beef, and lamb, etc.
3. Take oral kidney-tonifying and energy-boosting medications, eat more vegetables and fruits, avoid spicy and irritating foods, reduce staying up late, exercise more, and strictly prohibit smoking and drinking beer to significantly improve your immunity.