Patient's question:
I am 33 years old. I can currently get an erection, but it becomes soft after a while. I am unable to have good sex life. Please ask; how to treat impotence, premature ejaculation, and weak erectionDoctor's answer:
Consider it to be kidney yin deficiency. It is recommended that you first abstain from sexual activity. Take oral herbal medicine for reinforcing the kidneys and consolidating essence. Engage in regular physical exercise to improve your physical fitness. Brew goji berries into tea, and supplement with food such as chives, beef, and mutton. Pay attention to Kegel exercises, which can aid in recovery. In daily life, in addition to focusing on treatment effects, it is also important to maintain a good mood, as a positive attitude is very helpful for recovery. Moreover, daily diet also needs to be paid special attention to. A healthy diet greatly benefits recovery and can even have a supplementary therapeutic effect. Therefore, it is necessary to maintain a light diet and a regular routine.