How should men treat premature ejaculation appropriately?

Patient's question:

I am 30 years old. I started masturbating at the age of 17 and did it quite frequently. Recently, my family introduced me to a partner, and everything seemed great, except that I realized I might have premature ejaculation. I think it might be due to my past masturbation habits. I am really suffering now. Could you please tell me: What is the best way to treat male premature ejaculation?

Doctor's answer:

According to your situation, there has been frequent sexual intercourse, and currently, the recurrence of impotence and premature ejaculation is considered to be caused by a significant depletion of the kidney meridian due to sexual activity. The first step is to either abstain or increase the frequency of sexual intercourse, and then take oral herbal medicine to replenish the kidney and boost qi. On a daily basis, you can steep goji berries in tea, supplement with food such as chives, beef, and mutton, and pay attention to Kegels exercises, which can aid in recovery. Different causes lead to different symptoms, and patients need to seek systematic and standardized examinations at reputable tertiary hospitals as soon as possible based on their specific conditions. This is the only way to diagnose the condition accurately and achieve a quick recovery.

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