Patient's question:
I am 28 years old, I can currently get an erection, but it becomes soft after a while, and I am not able to have good sex life. Please ask; how to treat impotence, premature ejaculation, and difficulty in getting an erectionDoctor's answer:
Erectile dysfunction and premature ejaculation are often caused by kidney deficiency, requiring both medication treatment and dietary treatment. It is recommended:1. Always maintain a confident state, learn to detoxify yourself in work and life, and increase the frequency of sexual activity to significantly improve sexual quality.
2. Exercise more to stabilize your physique, eat more tonifying foods such as chives, Chinese yam, goji berries, beef, and lamb, etc.
3. Take oral tonifying and invigorating herbal medicine, eat more vegetables and fruits, avoid spicy and stimulating foods, reduce staying up late, exercise more, and strictly prohibit smoking and drinking beer to significantly improve your resistance.