Why does masturbation lead to impotence and premature ejaculation?

Patient's question:

I am 21 years old, a male who has been masturbating for about four years, basically once a day. Since last month, my penis has been having difficulty getting erect. Why does masturbation cause impotence and premature ejaculation?

Doctor's answer:

Overconsumption of sexual activity can also lead to recurring issues with penile erection. The damage to the penis caused by sexual activity gradually becomes apparent. The fatigue of the penis induced by excessive sexual activity leads to quicker recovery of the body. There is no significant difference between the two. There are many reasons that can lead to the aforementioned conditions, and sexual activity is merely one of them. Daily routines should include regular sleep schedules, maintaining warmth, consuming light and soft foods, ensuring good ventilation, and drinking plenty of hot water to prevent the condition from recurring.

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