Patient's question:
I am 40 years old this year, and I usually work quite busy. I also feel very tired physically. Recently, when having sex with my wife, I found that I couldn't get an erection. As a result, our marital relationship has also been affected. I really feel very distressed. Please ask: If the penis doesn't get hard, does it mean I have erectile dysfunction?Doctor's answer:
This should still be caused by excessive sexual activity. Rest more, recover gradually, and avoid sexual activity. Engage in more physical exercise to gradually stabilize the condition. This cannot be called premature ejaculation.During this period, the diet should be based on light foods, and avoid spicy and stimulating foods. Eat more fruits and vegetables. Enhance physical exercise to significantly improve immunity. In daily life, patients should balance their nutritional intake, engage in aerobic exercises to strengthen the body, and maintain a positive mood to enhance physical fitness and accelerate recovery.