What foods can help alleviate weak penile erection?

Patient's question:

I am 27 years old, male. Recently, when having sex with my wife, I noticed that my erection quickly becomes soft after becoming hard. I am asking what can be eaten to alleviate weak penis erection?

Doctor's answer:

The reasons for the recurrence of premature ejaculation are many, such as: psychological factors, excessive prepuce, frequent sexual intercourse, excessive sexual life, endocrine disorders, systemic diseases, etc. It is recommended that you go to a formal urological hospital and, under the guidance of a doctor, undergo relevant examinations to identify the cause and receive targeted treatment. During the treatment period, patients need to follow a disciplined diet, maintain regular routines, actively participate in physical exercise, regulate physical and mental health, and maintain personal hygiene to avoid bacterial invasion due to weakened immunity.

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