What are the treatments for premature ejaculation?

Patient's question:

I am 24 years old this year, and I have recently had short sexual intercourse. My friend said it might be premature ejaculation. Please ask; what are the treatment methods for premature ejaculation?

Doctor's answer:

If you notice premature ejaculation, in this situation, we can mutually take tonifying and invigorating herbal medicines. Secondly, prevent various bad habits and engage in more activities. Normally, use goji berries to make tea, supplement with food like chives, beef, and mutton. Pay attention to doing Kegels, which helps in recovery. Additionally, in daily life, patients should balance their nutritional intake, do more aerobic exercises to exercise the body, and maintain a pleasant mood to enhance physical fitness, speed up recovery, and prevent the recurrence of the disease.

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