Patient's question:
I am 24 years old this year, and my recent sexual performance has been short. My friend said it might be premature ejaculation. Please ask; What are the self-treatment methods for premature ejaculation?Doctor's answer:
Erectile dysfunction is a common phenomenon in men. It is best to go to the hospital for a thorough examination to rule out the possibility of underlying diseases, such as prostatitis, benign prostatic hyperplasia, urethritis, etc. If it is not caused by a medical condition, then it may be due to psychological factors or excessive sexual activity. It is recommended to consume more foods that tonify the kidneys and strengthen essence, such as goji berries, lamb, chives, black beans, etc. You can also take traditional Chinese medicine for regulation. Engage in regular physical exercise to enhance your physical fitness, maintain a cheerful mood, and have a moderate sexual life.