How to treat scrotal dampness, premature ejaculation, and urine splitting?

Patient's question:

I am a 38-year-old woman who suddenly felt unwell and, after a check-up, was diagnosed with this disease. How can I treat scrotal dampness, premature ejaculation, and a split stream?

Doctor's answer:

Premature ejaculation is sometimes caused by insufficient kidney qi and weak kidney essence, which may lead to sexual dysfunction. At this time, we should avoid various bad habits and maintain a light diet, as well as keep emotions stable. Avoid anxiety and fatigue, and consider taking herbal medicine to nourish the kidneys and replenish qi. On a daily basis, you can steep goji berries in tea, supplement with food like chives, beef, and lamb. Pay attention to practicing kegel exercises, which can help in full recovery. Then, patients should focus on maintaining a light diet, a cheerful mood, avoiding staying up late and late nights, and ensuring adequate sleep time. Additionally, it is important to maintain a habit of exercise in daily life. Avoid extreme hunger or overeating, and refrain from binge eating.

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