How to treat premature ejaculation caused by masturbation?

Patient's question:

I am 36 years old this year, and my sexual life has recently been short. My friend said it might be premature ejaculation. Please ask; how to treat premature ejaculation caused by masturbation?

Doctor's answer:

Ejaculation premature is mostly caused by psychological tension, worries, discomfort in the environment, or the first sexual experience. This does not require treatment and can be relieved with changes in the environment and experience. If it is caused by organic diseases, then treatment for the primary disease is necessary. Simple treatment methods can include cold and hot water baths, changing sexual positions, and other methods to stabilize. It is recommended that you avoid sexual activity, excessive sexual life, quit smoking and drinking, eat less spicy and stimulating foods, and eat more fresh fruits and vegetables in your daily life.

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