What methods are good for treating impotence and premature ejaculation?

Patient's question:

There have always been uncomfortable situations recently, and gradually, they became increasingly uncomfortable. Please ask: What methods are good for treating impotence and premature ejaculation?

Doctor's answer:

Erectile dysfunction and premature ejaculation are often caused by kidney deficiency, requiring both medication and dietary supplements for treatment.
Suggestions:
1. Always maintain a confident state and learn to detoxify yourself in daily work and life. Increase the frequency of sexual activity to significantly improve sexual quality.
2. Exercise regularly to stabilize your physical condition. Eat more kidney-tonifying foods such as chives, Chinese yam, goji berries, beef, and lamb.
3. Take kidney-tonifying and energy-boosting herbal medications. Eat plenty of vegetables and fruits, avoid spicy and stimulating foods, reduce late-night habits, exercise more, and strictly prohibit smoking and drinking beer to greatly enhance your immunity.

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