Patient's question:
I am 26 years old this year, and my sexual life has recently been short. My friend said it might be premature ejaculation. Please ask; how to treat weak erection and premature ejaculationDoctor's answer:
This is caused by neurological and psychological factors, not related to sexual activity, but rather to poor lifestyle habits. Maintain a regular schedule for life, diet, and rest, balance work and rest, avoid exposure to cold, overtime work, alcohol, and stimulating foods and drinks. Enhance physical exercise and outdoor activities, get sufficient and deep sleep, and gradually it will improve. Always keep the perineal area clean and dry, wear loose, cotton underwear with good breathability.In addition to treatment, patients need to maintain a regular routine, take precautions against cold exposure, eat light, soft, and easily digestible foods, ensure good ventilation, and drink plenty of hot water. These measures can help in the recovery process.