What should be done if premature ejaculation occurs?

Patient's question:

I am 25 years old, my sexual performance is short, and online says it is premature ejaculation. Please ask; what should I do if I have premature ejaculation?

Doctor's answer:

In this case, it is recommended that you relax and don't worry. Generally, premature ejaculation refers to a situation where a man experiences ejaculation again within less than 2 minutes after entering a woman's vagina, which is called premature ejaculation. Develop good living habits, exercise regularly to strengthen the body, quit bad living habits, maintain a regular lifestyle without overtime, and it will gradually improve. In addition to treatment, pay attention to maintaining a light diet and a cheerful mood. Only with a good mindset and sufficient sleep can this help in the recovery of your condition.

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