What are the causes of erectile dysfunction?

Patient's question:

I have been married to my wife for several years. After getting married, our marital relationship and sexual life have always been good. Recently, due to being quite tired from work, I've felt a bit weak during sexual activity with my wife, experiencing issues like premature ejaculation or erectile dysfunction. My wife is very unhappy and says I have a sexual dysfunction problem. What are the causes of erectile dysfunction?

Doctor's answer:

The causes of male sexual dysfunction include psychological and physiological dysfunction of sexual response, such as sexual desire arousal disorders, abnormal cerebral cortex excitement or inhibition, erectile dysfunction (impotence or abnormal prolonged erection), ejaculation disorders (premature ejaculation, nocturnal emission, anejaculation, or retrograde ejaculation), sensory disorders (painful erection, painful ejaculation, reduced sexual climax, absence, or inappropriate delay of climax). Organic diseases associated with sexual dysfunction, such as systemic diseases, urinary tract infections, neurological disorders, and endocrine diseases, etc.
You can consume more eel, mutton, walnuts, Chinese chives, beef, chicken liver, eggs, peanuts, pork, chicken, scallops, abalone, Mandarin fish, millet, Chinese yam, etc., which may help improve sexual function. Engage in regular physical exercise, avoid staying up late, quit smoking and alcohol, and practice deep squats and Kegel exercises.

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