How to treat premature ejaculation, weak erection, and thin semen effectively?

Patient's question:

A 28-year-old male with premature ejaculation, previously lasting over 40 minutes, now lasting only about 10 minutes, with unsatisfactory erection hardness. Additionally, his semen has become particularly thin and watery. He does not experience cold or heat sensitivity, nor does he have frequent urination, urgency, or nocturia. How can premature ejaculation, weak erection, and thin semen be treated effectively?

Doctor's answer:

First, premature ejaculation refers to sexual activity lasting less than one minute. Your time is completely normal. Additionally, do you have frequent sexual activity or intercourse regularly? If this condition occurs after excessive sexual activity, it is recommended to control your unhealthy lifestyle habits. Limit sexual activity to about 2 to 3 times per week, and avoid repeated intercourse in a short period. Erection issues can cause significant harm to patients. Once you notice these symptoms, it is important to seek medical attention promptly. At the same time, pay close attention to self-care, eat more vegetables and fruits, and avoid foods. It is hoped that patients with erection issues can receive professional treatment.

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