Patient's question:
Male, only 30 years old, but feels that his sexual function is not very good. Doing it twice a day makes him feel completely exhausted. What kind of food should he often eat to improve his sexual function?Doctor's answer:
Hello, there are many foods that can enhance and significantly improve sexual function, such as substances rich in high-quality protein, selenium, zinc, and some aphrodisiac ingredients, which may have similar effects. Eggs are a nutritional carrier for human sexual function and are considered a good "reducer" for restoring vitality after sexual activity. Before wedding nights, Arab men often consume eggs cooked with scallions to ensure a fulfilling sexual experience on their wedding night. Additionally, regular exercise and physical fitness can also effectively improve sexual function.