Patient's question:
Male, 36 years old. It is said online that men's sexual function begins to decline at the age of 35. Please ask: What are the ways to improve sexual function?Doctor's answer:
There are many ways to improve, such as exercise or dietary therapy can help improve sexual function. Exercise like sit-ups, squats, and Kegels can all improve sexual function. Dietary supplements can include drinking goji berry tea, eating pig kidneys, etc. Additionally, in daily life, it's important to maintain good habits, avoid smoking and drinking alcohol, and not stay up late. The diet should be light and simple, and good lifestyle habits are also a way to improve sexual function.