Patient's question:
Male, 38 years old, when having sexual life with his wife, she is always dissatisfied. He feels very distressed. Please ask: Is sexual function about replenishing the kidneys or replenishing the testicles?Doctor's answer:
Regarding sexual function, it is recommended to nourish the kidneys because when the kidneys are healthy, sexual function will also improve. The testicles are mainly responsible for producing sperm. If you want to enhance sexual function, you can improve it through exercise, such as squats, or by drinking goji berry tea. Goji berries are widely recognized as an excellent food for kidney health. Additionally, maintaining a healthy lifestyle—avoiding smoking, drinking alcohol, and staying up late—is important. A light diet should be followed, and regular exercise is also beneficial for sexual function.