Patient's question:
Lately, I often wake up unconsciously in the middle of the night or in the morning. After waking up, I find that I have experienced nocturnal emissions. Is it okay to tell a girl about this?Doctor's answer:
This is a normal reaction, and there is no need to worry too much. For adult males who have not had sexual activity for a long time, occasional occurrences are already a normal physiological phenomenon. However, frequent nocturnal emissions are not normal. From a traditional Chinese medicine perspective, this is a sign of kidney deficiency. It is important to maintain a regular lifestyle, engage in appropriate physical exercise, avoid unhealthy substances, and not overindulge in sexual activity. Eating more fresh vegetables and fruits is beneficial for overall health.