Patient's question:
I used to have a very bad habit, which was that I really liked masturbation. Does seminal emission count as abstinence?Doctor's answer:
For the issue of nocturnal emissions, it cannot be considered as abstinence. Nocturnal emissions are related to kidney deficiency, and a weak "sperm gate" and insufficient kidney essence are closely linked. It is important to actively exercise, enhance physical fitness, and reasonably prevent diseases. It is advisable to quit the habit of masturbation. If you experience sudden mood swings, eating more vegetables and fruits can be beneficial for your health. Traditional Chinese medicine methods can be used to appropriately nourish the kidneys and replenish essence, regulate qi and blood. A balanced diet is crucial, and consuming black-colored foods can be helpful for kidney health.