Patient's question:
Male, only 30 years old, already feeling that his sexual function isn't very good. Doing it twice in two days makes him feel completely exhausted. What exercises are there to improve sexual function?Doctor's answer:
For male friends, when it comes to sexual activity, our waist and arms are very important to focus on. We must have strength to help us perform better in sexual activities. Sit-ups are an exercise that can help increase physical strength, and can also help men improve blood circulation in the legs, which is beneficial for enhancing sexual ability. Doing twenty sit-ups every day is enough, and it's very beneficial to persist.