Patient's question:
I am a 36-year-old man and don't know what the situation will be. Later, I found out that I had an illness. Please ask: What can I do if I discover I have erectile dysfunction and premature ejaculation?Doctor's answer:
Your condition falls under the category of impotence and premature ejaculation, which is often related to irregular living habits, poor rest, excessive mental stress, and other factors. For you, the first step is to get adequate rest and ensure deep, sufficient sleep. Secondly, it is necessary to quit smoking and drinking, as well as other harmful habits. Additionally, regular exercise can complement the treatment with traditional Chinese medicine. On a daily basis, you should also pay attention to your diet and consume foods that can significantly enhance your sexual performance, such as oysters and Chinese chives.