What should couples do if the time of sexual life is short due to premature ejaculation?

Patient's question:

A 51-year-old man has been feeling very tired for a while. After checking into the hospital, he found out he was sick. Please ask: What should be done about a short time in sexual life due to premature ejaculation?

Doctor's answer:

According to the description, the sexual activity duration is short, which may indicate kidney deficiency. It is recommended to consult a traditional Chinese medicine practitioner for pulse diagnosis and conditioning. At the same time, pay attention to a proper diet, regular sleep schedule, and consistent physical exercise to enhance your physical fitness. On a daily basis, use goji berries to make tea, and supplement with food such as chives, beef, and mutton. Pay attention to Kegel exercises, which can help with recovery. Then, the patient needs to follow a disciplined diet, maintain a regular sleep schedule, and regulate physical and mental health. In daily life, it is important to maintain a positive mood and consume more light, soft, and liquid foods. Also, drink plenty of water and eat more vegetables and fruits.

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