Patient's question:
I am 30 years old, male, and unable to achieve normal erection during sexual activity. I need manual stimulation to get an erection, which is not firm, accompanied by some premature ejaculation. The condition is not very serious, just a weak erection. How can male impotence and premature ejaculation be treated?Doctor's answer:
Erectile dysfunction and premature ejaculation are often caused by kidney deficiency and require medical treatment and dietary adjustments.Recommendations:
1. Maintain confidence and learn to detoxify yourself in daily life and work. Increase the frequency of sexual activity to significantly improve sexual quality.
2. Exercise regularly to stabilize your physical condition. Eat more kidney-tonifying foods such as chives, Chinese yam, goji berries, beef, and lamb.
3. Take medications that suit your condition and consume plenty of vegetables and fruits. Avoid spicy and stimulating foods. Reduce overtime work, exercise more, and strictly prohibit smoking and drinking beer to enhance your immunity.
During treatment, patients should follow a balanced diet, maintain a regular schedule, actively participate in physical exercise, and regulate their physical and mental health. Keep personal hygiene to avoid bacterial infections due to weakened immunity.