Patient's question:
I am a 25-year-old male, which is recent, and I have found that the time I spend with my wife during sexual activity is particularly short. Sometimes, as soon as I enter, I ejaculate immediately. In my case, it should already be considered premature ejaculation! Please ask: Is premature ejaculation difficult to treat, and what should I do?Doctor's answer:
Your condition can be treated with traditional Chinese medicine. During sexual intercourse, relax all your muscles, especially those of the anus and toes, and avoid contracting or curling them. The thrusting motion should be slow. At the same time, lift the qi to the throat, perform breath-holding, and then slow down the exhalation time. Ensure sufficient deep sleep, moderately enhance nutrition, and strengthen your physique. Additionally, you should quit smoking, drinking, and other such habits. In terms of nutrition, significantly improve the quality (build a solid material foundation) and eat more Yang-enhancing foods: Yang-enhancing foods mainly include dog meat, lamb, sparrows, and walnuts.