Irregular menstruation Took two months and still not pregnant

Patient's question:

Visited the IUD clinic, took herbal medicine for three months.

Doctor's answer:

It is recommended that you first rule out external factors affecting your menstrual cycle and wait for a while to see if the condition improves. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, and especially during your period, protect yourself from cold and dampness. Avoid extreme dieting, smoking, and limit alcohol consumption. Pay attention to your dietary structure, consuming more lean meat, grains, dark green leafy vegetables, and calcium-rich foods. Avoid excessive consumption of cold and raw foods, maintain a cheerful mood, and strengthen exercise to improve your physical fitness. If the symptoms do not improve, it is advisable to seek medical attention promptly to identify the underlying cause and follow the doctor's guidance for early, targeted treatment.

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