Hello, I am 49 years old and have stopped menstruating. Now I am 51 years old. An ultrasound showed that there was nothing wrong, but I have grown a uterus.

Patient's question:

At the local maternal and child health hospital, the doctor said the fibroid was 'small, 3.6 cm, no need for surgery, just wait and see - low grade. For the past three months, it's still there.

Doctor's answer:

Hello, uterine fibroids require surgical treatment. Meals should be regular and in moderation, avoiding overeating; adhere to a low-fat diet, consuming more lean meat, eggs, green vegetables, fruits, etc.; eat more coarse grains like corn, beans, etc.; frequently consume nutrient-rich dry fruits such as peanuts, sesame seeds, and sunflower seeds.