Patient's question:
2nd month-end was expected for menstruation, now almost the end of the 3rd month and it hasn't arrived yet,Asymptomatic
Not visited a doctor
Doctor's answer:
Hello, there are many reasons for menstrual disorders, common ones include abnormal ovarian function, uterine diseases, cavity diseases, endocrine dysfunction, gynecological inflammation, emotional fluctuations, drug effects, environmental changes, overexertion, and excessive mental stress, etc. It is recommended that you first rule out external factors affecting your menstrual cycle, and then wait for a while. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, especially during your period, to prevent cold and dampness. Avoid extreme dieting, pay attention to your dietary structure, and consume more lean meat, grains, dark green leafy vegetables, and calcium-rich foods. Avoid overeating cold and raw foods. Maintain a cheerful mood. Strengthen exercise to improve your physical fitness. If the symptoms do not improve, it is recommended that you go to the hospital for a re-examination of endocrine hormones!