I usually have some acne on my face, and recently, it has suddenly increased a lot in the past 2 months.

Patient's question:

Female, 29 years old, good physical condition.
Recently, for the past 2 months, she suddenly developed many pimples on her face. Her diet is normal, and her menstrual cycle is regular.

Doctor's answer:

Acne is generally caused by factors such as endocrine disorders, excessive hormone secretion, and diet, leading to blocked skin pores and impaired detoxification, which in turn results in the formation of acne. It is usually not closely related to liver fire. It is recommended not to squeeze or pick at the affected areas, maintain a balanced diet, get adequate sleep, boost immunity, consume more fresh fruits and vegetables, limit high-sugar and high-fat diets, keep bowel movements regular, and pay attention to regulating mood.

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